FlyLady. Guide til hvordan man bliver en effektiv husmor. En hjælp til de stakkels fortabte kvinder, der ikke besidder rengørings-genet. (d.v.s. kvinder som mig):
Make a list of what needs to be done.
Look at the list and prioritize, don't just up to do it yet.
Drink some water, tea or your favorite beverage.
Spend this 15 minutes calming yourself. Breathing deep and slowly thinking about the next hour and what you can get done.
Love on your babies.
Kiss your husband.
Then go back to work with a renewed spirit.
No more turning in circles, not knowing what to do next. You have a plan. You can do this, if you will just think slowly and calmly, write a few things down and then you won't feel so stressed. Being stressed about this is not going to help. In fact it will make things worse.
Now set a timer for 15 minutes and take a break.
Hurtigt! Stik mig en spand! Og jeg skal ikke bruge den, fordi jeg skal vaske gulv!
Jeg tror sgu alligevel jeg la'r opvasken stå til på søndag.
Jo forresten, det dér til sidst med ..take a break - det lyder faktisk egentlig helt fornuftigt...


